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Stress Is A Gift

Can stress really benefit us? This meeting opener makes the case that it can. The program helps viewers recognize that stress and adversity do make us stronger, but leaves open for discussion the question of how much stress is good for us.

  • Demonstrates that stress can serve a purpose
  • Sparks discussion on stress and its manifestations
  • Helps people face adversity in everyday worklife
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Developed and produced in-house by CRM Learning, this title is among the industry's best--reflecting our tradition of excellence and effectiveness. All CRM Learning discounts apply.

Download sample training guide
Includes sample pages from the leader's guide and participant materials.

Stress Is A Gift

CRM Produced

Run time: 4 Minutes

This short program will change the way you think about the challenges of work -- and life. It vividly illustrates that nature intends for living things to face adversity from time to time, and that stress can serve an important purpose.

The video takes you inside the Biosphere project, a glass-walled dome in the Arizona desert where scientists monitored dozens of varieties of plants and animals. They discovered that without the stress of occasional winds, sturdy Acacia trees failed to develop the specialized bark necessary to grow strong.

Participants are left to ponder their own stress patterns.
  • Do they avoid challenges, thereby missing out on chances to learn and grow?
  • Do they put themselves in situations where there is excessive stress?
  • Or, do they feel they have achieved a healthy balance?


  • DVD
  • Leader's Guide PDF
  • (Support materials will be emailed to buyers)


Stress Is A Gift can make a difference:

"I give my experience with CRM Learning an A+. With only one week to prepare for the biggest presentation of my life to hundreds of people, I found your website and the perfect opening video: Stress is a Gift. It was in my hands in a matter of days. The video added both variety and depth to my presentation. The talk was a great success, and a number of people comment that the video was very thought-provoking."
-Diana Morris
Author/Speaker/Breakthrough Skills Coach
Breakthrough Skills: Success...Multiplied

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