When life is especially hectic – as it generally is during the holiday season – we can quickly feel pulled apart by competing demands in our work and personal lives. Year-end priorities at work require attention, yet there are also holiday parties to attend, family time is even more important than usual, and special events require extra time for shopping and preparation.
It’s no wonder we can feel sucked under by all the details, spinning between one last-minute deadline and another. What we most need to do when we start spinning like that is something that can feel both difficult and counter-intuitive. (more…)