Lowest Prices • Free Ground Shipping Call Us! 800-421-0833 Watchlist  Watch Later Help   |   cart My Cart 
(0)
  |     |   Mobile Site

X
Your cart is currently empty.

Your watchlist is currently empty.

Once & For All: Stopping Sexual Harassment at Work

Posts Tagged ‘worry’

4 Steps to Reducing Worry at Work

Friday, June 20th, 2014

Kent frazzled_medWorrying. It doesn’t feel good, yet at the same time it can seem as if we’re doing something necessary and even right when we worry. It might even seem as if not worrying means we don’t care or won’t take steps to prevent things going wrong. And we might wonder…without that nagging sense of worry, will we become apathetic blobs, sitting on the couch and watching television instead of taking action to remedy the problems in our lives?

Contrary to what many people believe, worry is not a natural state. It doesn’t help us plan, find ways to mitigate risk, or generally stay out of trouble. Quite the contrary: our brains are hard-wired to become less creative and responsive when we feel fearful or threatened – and what’s worry but an experience of threat, anxiety, and low-level fear? (more…)


 

close X
For Federal Government Customers:
CRM Learning is a division of Media Partners Corporation and all government orders are invoiced by Media Partners.

Media Partners is registered with SAM.
Cage Code: 3Q5F1, Status: Active, Expiration 01/20/2021

Too busy to preview today?
Put products in this Watch Later queue so they're easy to recall next time you visit.

Make sure you're logged in when you put videos in the queue!
Log in now.
If you don't yet have a preview account, create a limited or unlimited access account.