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Once & For All: Stopping Sexual Harassment at Work

Posts Tagged ‘time managment’

Resolving to Be a Better “You” At Work – 12 Success Behaviors for the New Year

Monday, December 22nd, 2014

No, we’re not going to tell you how to keep your New Year’s resolution to go to the gym, eat more vegetables, or spend more time with your kids.

We are going to suggest a dozen resolutions you can adopt that will make a difference to your career, your organization, and even your sense of personal satisfaction in your work.

These suggestions are all about your interactions with people – including yourself.

Ready?  Let’s go!  Repeat after us … (more…)

Overcoming Procrastination Checklist

Friday, December 23rd, 2011

Feel free to use this tip sheet / checklist as you tackle tasks and projects.

ACT AFTER YOU PLAN

• start with a written plan of action to avoid getting distracted
• keep your plan simple and straightforward
• start with the one thing you must get done today to feel productive
• should be a manageable item you can complete in 10-15 minutes
• break the day up into a number of “action sessions” for other tasks
• balance the time spent planning with time spent creating or doing
• avoid over-planning — another method of procrastination
• before ending your day, spend 10 minutes reviewing your progress
• take time to plan your actions for the next day (more…)

Stress Management Training Session Discussion Starters

Monday, April 4th, 2011

Here are some discussion questions to use when facilitating a session on stress management:

1.  When you say “I’m stressed out” or “I’m under a great deal of stress”, what do you mean?  What is the difference between stress and a stressor? (more…)


 

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