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Once & For All: Stopping Sexual Harassment at Work

Posts Tagged ‘resilient’

Too Much Change? Here’s How to Avoid a Victim Mindset

Tuesday, February 3rd, 2015

Change is a constant. Whether it’s the annual stress of open enrollment for health care (“Wait, what? My coverage is changing again?”) or an unexpected shift in your job focus (“But I thought the lime green widget was a priority. When did we change to the purple gizmo?”) — the one certainty is that change is going to happen.

Taking Charge of Change video imageAnd there’s one thing we do have control over: how we respond to change, even when it comes at us out of the blue.

We can get stuck being a victim. You know those people, right? They’re the ones holding a pity party in the break room. Or, we can respond positively and keep moving forward. You know those people, too. They’re the ones who are more fun and interesting to be around!

Here are five tips for staying out of a victim mindset, even when it seems like everything is blowing up around you. (more…)

Becoming More Resilient – in 3 Easy Steps

Tuesday, July 9th, 2013

Becoming More Resilient in the WorkplaceResilience is the ability to be flexible in the face of adversity and apparent setback. Or, to put it in the words of one of our emotional intelligence experts, resilience is “the ability to bounce or spring back into shape after being stretched, bent, or compressed.”

In nature, we see resilience in trees that bend with the wind instead of breaking. In business, we see resilience in the organizations and individuals who adapt as situations evolve.

While some people seem to be born with naturally high levels of resilience, others of us struggle. The good news is that everyone has the capacity to become more resilient. (more…)


 

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